Instruction to be used:
Ready 1 container, 1 clip and 70-80 degree celsius water.
1. Put the mouthpiece in the container.
6. Pour the hot water into the container till it submerged the mouthpiece. (DO NOT boil in pot.)
ull it out by clip from the water after 20-30 seconds after it turns all clear.
4. Insert the mouthpiece in your mouth and adjust a comfortable position then bit it. Press the front a part of it at the same time by hand to make it fit your mouth well.
5. Put off it after you are feeling your entire tooth leave the impressions at the mouthpiece.
Now you’ll use it all night throughout your sleeping time.
You can repeat above steps if it’s not fit well.
The Better Sleep Brand Pro Adjustable Night Guard Bruxism Sleep Aid Mouthpiece Warning:
When you insert the mouthpiece in your mouth. The hot mouthpiece may hurt your lips and gums. So please make sure the temperature is fit your mouth then to bit.